Bgayet: yeεreḍ yiwen n yilemẓi ad ineɣ iman-is

Kra n wakud kan segmi i yeεreḍ yiwen n yilemẓi ad d-iḍegger iman-is s ufell n unekcum n wexxam n twilayt n Bgayet.

Ar tura dɣa, mazal ur d-tban tmentilt n waya. Lameεna, yewwi-d ad d-nesmekti belli, timenɣiwt n yiman ɣur yilemẓiyen-nneɣ, tuɣal-asen d tifrat.

Yuɣ lḥal, deg yiseggasen ineggura yerna nezzeh ufmiḍi ( pourcentage ) n wid ineqqen iman-nsen.

Γef leḥsab n yimsujjiyen n tnefsit ( psychologues ), ayen i ten-yettdemmiren i yir abrid-agi, d iɣeblan i ttidiren myal ass. Ama d lexṣaṣ n uxeddim, tamεict ɣlayen, yir liḥala i ttidiren deg yexxamen, d wuguren-nniḍen s wacu i tettwaḥuza tmetti-nneɣ.

Di taggara, akken i tebɣa ad teqsiḥ taswiεt ɣef yiwen, ilaq ad yeḥṣu belli, timenɣiwt n yiman ur telli ur tettili d tifrat n yeɣeblan .