Tadawsa-santé – Isaḥliyen

Qqaren At zik win yebɣan yeqqar amek, win ur nebɣi yeqqar ulamek. D tidet ahat yewεer ɣef yiwen ad yerfed

Acimi i tennerna lmut n yilemẓiyen s uḥbas n wul

Deg yiseggasen ineggura tger-d lmut afus-is s lekmal. Treffed trennu deg yemdanen war aciwer neɣ aḥezzeb.Meεna ayen yessexlaεen ugar d

Comment prévenir de la grippe saisonnière

Kra win neɣ tin yesεan aswir n tmussni, yegza belli tujit ur telhi i tezmert n umdan. Imi txelleq-as-d uguren

Yal tameṭṭut neɣ taqcict (taḥdayet/femme), tezmer ad tzerr ma yella yebda-tt-id uxenzir-a, send ad yemhaz deg yidmaren-is, annect-a yettili-d s

Sdat tudert n wemdan i yeččuren d uguren, d inezgumen, akked yiεewwiqen n ddunit yemgaraden. D agaman ad yeṭṭef umdan

Amezzir, d yiwet n teḥcict i yesεan abaɣur ameqqran i tezmert n wemdan. Ama akken d azegzaw neɣ yegga.Γas ulamma

Tuget n medden di tallit-a, ttidiren leḥriṣ seg myal tama di tudert-nsen n myal ass. Daymi dɣa, i d-yennulfa myal

Yal mara d-yerzu unebdu, yettawi-d yid-s myal lxir. Ladɣa, deg wayen yeεnan leṣnaf n yigumma i yettilin deg-s. Ama d

Amsiṣmed ( réfrigérateur ), d taɣawsa i yellan deg myal axxam. S unamek-nniḍen, ur nezmir ad nesmeḥ deg-s, imi nesra-s