Acimi i tennerna lmut n yilemẓiyen s uḥbas n wul
Deg yiseggasen ineggura tger-d lmut afus-is s lekmal. Treffed trennu deg yemdanen war aciwer neɣ aḥezzeb.Meεna ayen yessexlaεen ugar d
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Santé
Azleg asemhuyan: issin amek i d-ibeddu d wamek ara teḥluḍ ma yella tuḍneḍ-t.
Comment prévenir de la grippe saisonnière
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Tabezzart n yibeddi s idis n umeɣnas-aneɣmas Ḥmed Ǧenadi
Aniwa deg-neɣ ur yessin, Dda Ḥmed Ǧennadi ( Ahmed Djenadi), d ameɣnas i d-yefkan u mazal yettak-d i tutlayt d
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Tadawsa: i wakken ad ṭṭuqtent, ttaɣent-d tlawin d teḥdayin ddwawi ur nettwassen ara
Kra win neɣ tin yesεan aswir n tmussni, yegza belli tujit ur telhi i tezmert n umdan. Imi txelleq-as-d uguren
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Adekkar(Tiwlafin): fran-tt kra n yimezdaɣ n tɣiwant n Udekkar belli ad ḥebsen učči alamma rran-d i wayen i ssuturen
Taluft-a, tebda seg 19/06/2023, asmi i asen-fkan timezduɣin deg Udekkar, azal n 240, rnan-asen 06. Meεna imi i asen-ferqen meslayen-asen
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Kra n yiwellihen n tezmert sɣur temsujjit n wul N. Settac. Conseils du cardiologue Dr N . Settache
A NOUS TOUS QUI AVONS ENTRE *40-90* *ANS* : VOICI QUELQUES SUGGESTIONS SIMPLES ET UTILES POUR CHACUN DE NOUS. *Toujours*
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Tiẓrigt tis ukuẓ (4) n tuffɣa taxuxit mgal aṭṭan n uxenẓir.
Ilmend n tuber axuxi (octobre rose), ayyur n usḥulfu d usendeh mgal aṭṭan n uxenẓir n yedmaren, thegga-d tdukkla Hiking
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Issinet taddart taqbaylit i d-yefkan ugar n 350 n yimsujjiyen d yismawen-nsen
Anwa deg-neɣ ur nessin tadayra n At Dwala, i yettabaεen i waɣir n Tizi Wezzu. Tin i d-yefkan inaẓuren Meεtub
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Amek ara εeqleɣ iman-iw ma yella sεiɣ axenzir (cancer) n yidmaren (yifan)?
Yal tameṭṭut neɣ taqcict (taḥdayet/femme), tezmer ad tzerr ma yella yebda-tt-id uxenzir-a, send ad yemhaz deg yidmaren-is, annect-a yettili-d s
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Issin 10 n yiwellihen mgal tteqlaq
Sdat tudert n wemdan i yeččuren d uguren, d inezgumen, akked yiεewwiqen n ddunit yemgaraden. D agaman ad yeṭṭef umdan
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